Central to our approach is our diverse team of Wellness Specialists, encompassing expertise in yoga, meditation, movement, muscular treatment, nutrition, and more. Together, we collaborate to conceive and deliver bespoke events that cater to the specific needs and preferences of your audience. Whether it's a brief one-hour session, a full-day retreat, a week-long program, or anything in between, we customize experiences that align with your objective.
The
Warrior Team
Having devoted three decades to the corporate world, I empathize with the struggle of balancing work demands with maintaining a healthy lifestyle. Whether it's the relentless travel or the constant battle to prioritize wellness, it's a challenge many of us face.
Despite my dedication to health and wellness routines, the pandemic starkly revealed how easily our habits can shift and impact our bodies. I experienced a decline in mobility and an onset of aches and pains due to reduced activity, highlighting the significance of consistent physical exercise and self-care.
Having practiced yoga for 20 years, I decided to become a teacher 10 years ago. As a certified 200-hour yoga teacher with over 300 hours of training, my expertise spans Vinyasa, Hatha, and Ashtanga yoga. Additionally, my training in restorative yoga enables me to seamlessly incorporate therapeutic techniques into my teaching, enriching the experience for my students.
Robin Riviere
President & Owner
Having devoted three decades to the corporate world, I empathize with the struggle of balancing work demands with maintaining a healthy lifestyle. Whether it's the relentless travel or the constant battle to prioritize wellness, it's a challenge many of us face.
Despite my dedication to health and wellness routines, the pandemic starkly revealed how easily our habits can shift and impact our bodies. I experienced a decline in mobility and an onset of aches and pains due to reduced activity, highlighting the significance of consistent physical exercise and self-care.
Having practiced yoga for 20 years, I decided to become a teacher 10 years ago. As a certified 200-hour yoga teacher with over 300 hours of training, my expertise spans Vinyasa, Hatha, and Ashtanga yoga. Additionally, my training in restorative yoga enables me to seamlessly incorporate therapeutic techniques into my teaching, enriching the experience for my students.
Robin Riviere
President & Owner
Sarah Goodenough
Certified Personal
Trainer & Nutrition Coach
Sarah is an NSCA Certified Personal Trainer boasting more than a decade of experience in the Health and Fitness Industry. Graduating with an Honors Bachelor of Science from the University of Toronto, specializing in Health and Disease, Physiology, and Psychology, Sarah holds a strong academic foundation. Passionate about empowering others to optimize their health and wellbeing, Sarah believes that movement plays a pivotal role in longevity and overall quality of life.
Recognizing the significance of functional training, Sarah emphasizes purpose-driven workouts that prepare the body for both athletic challenges and everyday tasks. Sarah’s training system is meticulously designed to strike a delicate balance between enhancing performance and minimizing the risk of injury.
Jacqui Wells
Registered Holistic Nutritionist
& Yoga Teacher
Jacqui Wells is a multifaceted practitioner, combining her expertise as a Shiatsu Therapist and Registered Holistic Nutritionist with her role as one of Toronto’s premier yoga instructors. With a commitment to daily practice and teaching across the city, she is renowned for her insightful Educational Workshops and serves as an Anatomy Teacher in various Yoga Teacher trainings.
Jacqui's work is guided by her genuine compassion and heartfelt dedication to empowering students to improve their bodily functions. She seamlessly weaves in the spiritual essence of yoga, ensuring relevance to the everyday lives of her students.
Robert Pilichowski
Photographer/Videographer
Based in Toronto, Ontario, Robert is a dynamic visual artist specializing in photography and videography. With a fervent passion for storytelling through visuals, Robert excels in capturing captivating moments and weaving compelling narratives. His extensive portfolio includes a wide range of projects, from mesmerizing music videos to thought-provoking documentaries and contributions to major motion pictures. Robert's dedication to his craft shines through in every frame, as he continues to push boundaries and connect with audiences through his lens.
Fahmida Bhadha
Movement & Mobility Coach
Certified Pilates Instructor
Fahmida Bhabha is a Health & Wellness Coach guiding people to take control of their health and wellness through movement and natural solutions.
She is a certified Pilates teacher, teacher trainer, personal trainer and holds certifications in 3 fascial modalities, the MELT Method, Roll Model Massage Therapy and Fascial Stretch Therapy.
Her goal for her clients is to have a better understanding of their bodies through movement, resulting in a better quality of life, whether that means improved performance in a sport or being able to handle everyday activities like gardening, carrying groceries or getting something from that top shelf.
Dean Singh
Personal Trainer, FST, Posture and Mobility
With over a decade of experience in the fitness industry, my main objective revolves around enhancing people's physical posture and overall mobility.
I firmly believe that posture is fundamental to our body's functionality, influencing both our movements and internal processes.
In my sessions, I aim to share the importance of posture and guide individuals in its restoration. I am committed to empowering people to forge a deeper connection with their bodies, facilitating postural harmony and mindfulness.