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Yoga Session

Yoga Warrior
The Foundation

Everything in life starts with a strong foundation, and your yoga journey is no different. Whether you’ve been practicing online and feel ready to deepen your connection, or you’re new to yoga and feeling hesitant to join a class—thinking, “Everyone knows more than me!”—this program is made for YOU.

About This Program

This 6-hour transformational program is designed to elevate your yoga experience by focusing on the fundamentals:

 

  • Break down essential yoga postures with clarity and confidence.

  • Master transitions and learn practical, customized modifications.

  • Discover stretches and poses to relieve tension caused by long hours of sitting and driving.

  • Learn to incorporate props to enhance your practice and make yoga work for YOUR body.

Choose the schedule that fits your life: whether a one-weekend immersive or spread over four weekends, this flexible program ensures everyone can join the journey.

By the end of Yoga Warrior: The Foundation, you’ll walk away with the skills to confidently approach any yoga class, modify postures to suit your body, and practice safely and effectively at home or on the go. Along the way, you’ll connect with a community of like-minded individuals and, of course, have a little fun!

Location Information

Studio City

244-366 Adelaide Street East, Toronto, ON M5A 3X9

Click for directions

 

Parking close by, steps to the King Streetcar, city bikes across the street, or 10 minute walk to the King Subway Stop.

Contact Information

Robin Riviere

Phone: 416-519-8350

Send Robin an Email

Itineraries

  • Weekend Immersive​​ & 4 Week Program

    • JOIN THE WAITLIST

    • DATES TO BE ANNOUNCED

All itineraries are $249 ($229 Members tax included)

Capped at  8 participants.

What's Included

  • Sun Salutation: A flowing sequence linking breath and movement to energize your body and spirit.

  • Warrior Series (I, II, III) and Standing Series: Embrace strength, grace, and focus while standing tall in your inner warrior.

  • Common Flow Transitions: Master movements like Downward Dog to Chaturanga with personalized guidance. General as well as customized modifications.

  • Prop Support: Learn how to customize your practice with props to suit your unique needs.

On-Site Use

  • High quality yoga mats

  • Blocks and straps

  • Cozy blankets

  • Water

  • Crystals

  • Sleep mask

  • Towels

The Location

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Robin Riviere

Certified Yoga Instructor

Having devoted three decades to the corporate world, I empathize with the struggle of balancing work demands with maintaining a healthy lifestyle. Whether it's the relentless travel or the constant battle to prioritize wellness, it's a challenge many of us face.

Having practiced yoga for 20 years, I decided to become a teacher 10 years ago. As a certified 200-hour yoga teacher with over 300 hours of training, my expertise spans Vinyasa, Hatha, and Ashtanga yoga. Additionally, my training in restorative yoga enables me to seamlessly incorporate therapeutic techniques into my teaching, enriching the experience for my students.

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Jose Peralta

Medical Doctor (LIC in Argentina), Sound Therapist, Ayurvedic Lifestyle Consultant

Jose Peralta is an international medical graduate from Argentina with a background in family medicine who is on a mission to integrate conventional and complementary medicine. With a deep-rooted passion for holistic healing, Jose has expanded his expertise by studying Ayurvedic medicine in Argentina and India, as well as sound therapy in Argentina and Nepal.

 

Currently, he is pursuing studies at the Canadian College of Naturopathic Medicine to become a Naturopathic Doctor, aiming to create a seamless blend of traditional and alternative approaches to wellness.

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Mckenzie Piper

Certified Yoga Instructor & Master Reiki Practitioner

Mckenzie Piper (Piper) is a certified yoga instructor and Master Reiki practitioner with a deep passion for holistic healing. Currently pursuing a degree in Naturopathic Medical School, Piper integrates mind, body, and spirit in her approach to health and wellness. With a focus on natural remedies, energy healing, and physical well-being, Piper is dedicated to empowering others to achieve balance and harmony in their lives.

 

Through Yoga, Reiki, Breathwork, Meditation and Naturopathic medicine, Piper aims to offer a holistic path to healing and personal transformation.

Your Retreat Team

This retreat for me, in terms of my goals, was extraordinary. I achieved my goals, I made new friends. I think that in an environment like this, it was very conducive to learning who you are.

Extraordinary

My number one goal was really to let go and tune out my daily life. I just wanted to get back to me…I’ve been re-energized and reminded of who I am and my strengths.

Re-Energized

Thank you so much for sharing your stories and time stretching this weekend. I have been telling my friends and colleagues about our ‘connections’ this past weekend. I am one hundred percent in for
repeating the weekend next year. I discovered I actually like pilates!

Sharing

it was an absolutely amazing weekend. I have a much calmer attitude and will keep this feeling. My girlfriend said I look better than I have in a long time. You were all wonderful and I am in for next year.
So enjoyed sharing our secrets.

Calmer

What Our Clients Say

Meet Your Warriors

Central to our approach is our diverse team of Wellness Specialists, encompassing expertise in yoga, meditation, movement, muscular treatment, nutrition, and more. Together, we collaborate to conceive and deliver bespoke events that cater to the specific needs and preferences of your audience. 

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