About This Program
This session will focus on stretching tight muscles, enhancing rotation, and improving posture, so you can move more freely on the course and avoid those post-game aches and pains. We’ll guide you
through poses that loosen up the back, hips, shoulders, and legs, giving you more range of motion and stability in your swing. Plus, you’ll leave with a take-home practice to keep you feeling great all season
long!
Location Information
Studio City
244-366 Adelaide Street East, Toronto, ON M5A 3X9
Parking close by, steps to the King Streetcar, city bikes across the street, or 10 minute walk to the King Subway Stop.
Contact Information
Workshop Information
Privates or Small Group April to September Availability
Workshop: 1.5 Hours plus take home practice
Price: $89 - 4 or less (min of 3); $69 - 5 or more (max of 8) tax included
Workshops capped at 8 participants.
Yoga Warrior Wellness Collective Followers and Members of Limber Fitness Receive Member pricing on all Workshops, Resets and Classes.
On-Site Use
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High quality yoga mats
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Blocks and straps
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Cozy blankets
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Water
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Towels
The Location
Robin Riviere
Certified Yoga Instructor
Having devoted three decades to the corporate world, I empathize with the struggle of balancing work demands with maintaining a healthy lifestyle. Whether it's the relentless travel or the constant battle to prioritize wellness, it's a challenge many of us face.
Having practiced yoga for 20 years, I decided to become a teacher 10 years ago. As a certified 200-hour yoga teacher with over 300 hours of training, my expertise spans Vinyasa, Hatha, and Ashtanga yoga. Additionally, my training in restorative yoga enables me to seamlessly incorporate therapeutic techniques into my teaching, enriching the experience for my students.
Jose Peralta
Medical Doctor (LIC in Argentina), Sound Therapist, Ayurvedic Lifestyle Consultant
Jose Peralta is an international medical graduate from Argentina with a background in family medicine who is on a mission to integrate conventional and complementary medicine. With a deep-rooted passion for holistic healing, Jose has expanded his expertise by studying Ayurvedic medicine in Argentina and India, as well as sound therapy in Argentina and Nepal.
Currently, he is pursuing studies at the Canadian College of Naturopathic Medicine to become a Naturopathic Doctor, aiming to create a seamless blend of traditional and alternative approaches to wellness.
Mckenzie Piper
Certified Yoga Instructor & Master Reiki Practitioner
Mckenzie Piper (Piper) is a certified yoga instructor and Master Reiki practitioner with a deep passion for holistic healing. Currently pursuing a degree in Naturopathic Medical School, Piper integrates mind, body, and spirit in her approach to health and wellness. With a focus on natural remedies, energy healing, and physical well-being, Piper is dedicated to empowering others to achieve balance and harmony in their lives.
Through Yoga, Reiki, Breathwork, Meditation and Naturopathic medicine, Piper aims to offer a holistic path to healing and personal transformation.
Your Retreat Team
Workshop: 4:00 pm to 5:30 pm
Dinner (Optional): 6:00 pm
$69 non-member
$59 member
Cost of dinner extra.
April 19, 2025
Workshop: 4:00 pm to 5:30 pm
Dinner (Optional): 6:00 pm
$69 non-member
$59 member
Cost of dinner extra.
May 3, 2025
Workshop: 5:00 pm to 6:30 pm
Dinner (Optional): 7:00 pm
$69 non-member
$59 member
Cost of dinner extra.
Itineraries
Meet Your Warriors
Central to our approach is our diverse team of Wellness Specialists, encompassing expertise in yoga, meditation, movement, muscular treatment, nutrition, and more. Together, we collaborate to conceive and deliver bespoke events that cater to the specific needs and preferences of your audience.
Warrior Reset, is a 2 to 3 night mini-retreat designed for the mature minded individual who would like to take some time for themselves and focus on their health and wellness with like-minded individuals.
Coming fall 2025.
Designed for leaders who seek to elevate their leadership style by integrating well-being principles. Moving beyond traditional leadership training, this retreat emphasizes conscious leadership that
combines awareness, intention, and integrity.
Combining the best of all worlds we can design an experience for your personal, corporate, leadership event or special occasion. You name it, we have the experts to make your retreat a memorable experience.
